We understand recovery, we can help.
Texas Helps is accredited by The Joint Commission (TJC) at all of our locations. Each facility is also licensed by the region’s state governing body. We are proud to maintain these accreditations ensuring the provision of the highest standards required in behavioral health.
Dialectical Behavior Therapy (DBT) in Texas is a structured, evidence-based therapy designed to help individuals manage intense emotions, reduce destructive behaviors, and build healthy coping strategies. At Texas Helps, DBT is integrated into addiction and mental health treatment to support long-term recovery and emotional stability.
DBT is especially effective for individuals who struggle with emotional regulation, impulsivity, relapse, or co-occurring mental health disorders.
Dialectical Behavior Therapy (DBT) is a form of cognitive-behavioral therapy originally developed to treat individuals with severe emotional dysregulation. It combines acceptance-based strategies with change-focused techniques, helping individuals tolerate distress, regulate emotions, and develop healthier coping skills.
DBT is widely used to treat:
Dialectical Behavior Therapy (DBT) therapy may be beneficial for individuals who:
Dialectical Behavior Therapy (DBT) provides practical skills that can be applied to daily life.
Dialectical Behavior Therapy (DBT) helps individuals:
Regulate overwhelming emotions
Reduce cravings and relapse triggers
Improve decision-making
Strengthen relationships
Build resilience during recovery
By addressing emotional instability, DBT supports both sobriety and mental health stabilization.
At Texas Helps, DBT focuses on four core skill areas:
Staying present and aware
Managing a crisis without harmful behaviors
Understanding and controlling emotional responses
Building healthy communication and boundaries
These skills are taught through individual therapy, group sessions, and real-world application.
Dialectical Behavior Therapy (DBT) at Texas Helps is never offered in isolation. It is integrated with:
This ensures continuity of care and long-term recovery support.
Speak with a veteran-informed admissions specialist
Dialectical Behavior Therapy (DBT) helps individuals:
Evidence-based DBT therapy
Licensed, experienced clinicians
Integrated addiction and mental health care
Structured skills-based approach
Supportive Texas treatment environment
Focus on long-term emotional stability
If you or a loved one is struggling with addiction, our dialectical behavior therapy program may be just what you need to start your recovery. Our empathetic and experienced therapists are ready to provide the personalized care and support needed for lasting change. Contact us today at (888) 493-2510 or message us online to learn more about our addiction counseling programs and how we can help you heal.
Texas Helps works with many major insurance providers. Some insurance plans may cover part or all of the treatment costs. Our admissions team can help check your benefits and explain your options.
Take a look inside our rehab treatment center in San Marcos, Texas. Our spaces are modern and relaxing, with amenities designed to support you throughout your recovery journey.
I had a truly life‑changing experience at this treatment center. The staff is compassionate, knowledgeable, and genuinely committed to helping each person succeed. From the moment I walked in, I felt supported and understood. The programs are well‑structured, the environment is calming, and the level of care is exceptional. I’m incredibly grateful for the tools and confidence I gained here. Highly recommend to anyone seeking real, meaningful help.
Texas Helps alcohol treatment worked on me. I truly appreciate their staff. They ask questions and actually listen to your responses. I have been to other places where they just write prescriptions and send you on your way. Texas Helps is not like that at all. They really care about all of their visitors. They are always professional, as well as polite. I highly recommend them.
I demonstrate a strong commitment to the values and mission of Texas Helps by consistently providing compassionate, client-centered care. Other staff members approach clients with empathy, patience, and respect, even in high-acuity or challenging situations, which contributed to a therapeutic environment that promotes safety, dignity, and engagement in treatment. I am able to provide holistic care through active collaboration with psychiatry and nursing staff members.
I had a truly life‑changing experience at this treatment center. The staff is compassionate, knowledgeable, and genuinely committed to helping each person succeed. From the moment I walked in, I felt supported and understood. The programs are well‑structured, the environment is calming, and the level of care is exceptional. I’m incredibly grateful for the tools and confidence I gained here. Highly recommend to anyone seeking real, meaningful help.
Texas Helps alcohol treatment worked on me. I truly appreciate their staff. They ask questions and actually listen to your responses. I have been to other places where they just write prescriptions and send you on your way. Texas Helps is not like that at all. They really care about all of their visitors. They are always professional, as well as polite. I highly recommend them.
I demonstrate a strong commitment to the values and mission of Texas Helps by consistently providing compassionate, client-centered care. Other staff members approach clients with empathy, patience, and respect, even in high-acuity or challenging situations, which contributed to a therapeutic environment that promotes safety, dignity, and engagement in treatment. I am able to provide holistic care through active collaboration with psychiatry and nursing staff members.
Evoke wellness saved my life! Today I have 509 days sober and am living my best life. I thought I was too far gone. NO ONE IS TOO FAR GONE! They meet you where you are and love you through it. I owe them everything! My husband and I are now ministry leaders at our local celebrate recovery and would love to come share our testimony of encouragement, strength, and hope to the staff, patients, anyone who will listen!
DBT is an evidence-based therapy that helps individuals manage emotions, reduce harmful behaviors, and build healthy coping skills.
Yes. DBT is highly effective for addiction, especially when emotional dysregulation and relapse triggers are present.
DBT is commonly used to treat BPD, PTSD, depression, anxiety, self-harm behaviors, and dual diagnosis conditions.
Yes. DBT is integrated into residential, PHP, and IOP programs when clinically appropriate.
Many private insurance plans cover DBT therapy.
Call (888) 493-2510 to verify benefits.
Medicare and Medicaid are not accepted.
Contact our admissions team for a confidential assessment and personalized treatment plan.
Yes. Texas Helps provides a full range of therapies, and detox services. Below, you can see the complete list of available options:
Anger Management Program | Motivational Interviewing Program | Addiction Resources | Meth Addiction Treatment | EMDR Therapy Programs | Family Therapy Programs | Group Therapy Program | Holistic Therapy Program | Relapse Prevention Program | Trauma Therapy Program | Addiction Treatment | Women’s Rehab Program | Cocaine Addiction Treatment Program | Fentanyl Addiction Treatment Program | Opiate Addiction Treatment Program | Opioid Addiction Treatment Program | Polysubstance Abuse Treatment Program | Insurance and Financial | Benzo Addiction Rehab
Speak with a veteran-informed admissions specialist
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